This simple, hearty dish gives you all the flavor of classic cabbage rolls—without the extra steps.
This budget-friendly recipe uses simple pantry ingredients and affordable cabbage to make a hearty, low-cost dinner.

Servings: 2 generous servings
Can be stretched to 3–4 servings, or up to 6 if rice or riced cauliflower is added

Prep Time: 10 minutes
Cook Time: 20–30 minutes
Total Time: About 35–40 minutes

Ingredients

  • ½ to ¾ pound ground beef
  • ½ tablespoon olive oil
  • 1 small to medium onion, chopped
  • 1 teaspoon garlic powder
  • ½ small head of cabbage, chopped or ½ bag coleslaw mix
  • 1 (14.5-oz) can diced tomatoes
  • 1 (8-oz) can tomato sauce
  • ⅓ cup water
  • 1 teaspoon soy sauce (optional)
  • Salt, pepper, and seasoned salt, to taste

Instructions

  1. Heat olive oil in a large skillet or Dutch oven over medium heat. Add ground beef and chopped onion; cook until beef is browned and onions are tender. Drain excess grease if needed.
  2. Stir in garlic powder, cabbage (or slaw mix), diced tomatoes, tomato sauce, water, soy sauce (if using), and seasonings.
  3. Bring mixture to a gentle boil, then reduce heat, cover, and simmer for 20–30 minutes, stirring occasionally, until cabbage is tender.
  4. Taste and adjust seasoning before serving.

Tips, Substitutions & Add-Ins

  • To stretch servings: Add ⅔ cup cooked rice or riced cauliflower. Rice adds carbs; cauliflower keeps it low-carb. Adding rice or riced cauliflower stretches the meal and makes it even more budget-friendly.
  • Cabbage options: A whole cabbage is more budget-friendly, while coleslaw mix saves prep time.
  • Smoother texture: If you don’t like tomato chunks, use two cans of tomato sauce or blend the diced tomatoes using an immersion blender or a food processor before adding.
  • Season freely: Adjust spices to your taste—this dish is very forgiving.
  • Using slaw mix: Reduce simmer time slightly since shredded cabbage cooks faster.
  • Budget-friendly tip: Using a whole head of cabbage instead of slaw mix keeps this recipe very affordable.

Equipment

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