Easy Chicken Parm Bowl for Two (Healthy 20-Minute Meal)

A quick, cozy chicken parmesan–inspired bowl made with crispy air-fried chicken, pasta, and a creamy ricotta marinara sauce—perfect for an easy weeknight meal for two.

Time

Prep: 5 minutes
Cook: 15 minutes
Total: 20 minutes

🍽 Servings

2 servings

Ingredients

2 servings Just Bare chicken nuggets, air-fried
½ cup ricotta cheese
1 cup marinara sauce
1/4 cup part-skim shredded mozzarella cheese, divided
Italian seasoning, to taste
Garlic powder, to taste
Pasta of choice, cooked (about 2 servings)
1/4 cup Parmesian cheese

Instructions

Cook pasta according to package directions; drain and set aside.
In a small saucepan over medium-low heat, combine ricotta cheese, marinara sauce, and half of the mozzarella.
Stir frequently until heated through and smooth. Do not boil.
Divide pasta between two bowls. Spoon a small amount of sauce over the pasta.
Top with chicken nuggets, remaining sauce, and sprinkle with remaining mozzarella and some Parmesian.
Microwave each bowl on high for about 30 seconds, or until cheese is melted.
Serve immediately and enjoy.

Tips & Substitutions

No ricotta? Cottage cheese (blended smooth) or Greek yogurt can be used for a higher-protein option.
Lower-carb option: Skip the pasta and serve over zucchini noodles, spaghetti squash, or cauliflower rice.
Extra flavor: Add a pinch of red pepper flakes or a sprinkle of grated Parmesan before serving.
No air fryer? Bake or pan-heat the chicken nuggets according to package directions.
Make it stretch: This bowl reheats well, making it great for lunch the next day.

Equipment

Sauce pot
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Air fryer
⭐🙌 Available on Amazon: https://a.co/d/bZq8bTn
Silicone spoon or spatula
⭐🙌 Available on Amazon: https://a.co/d/cbdMdVY

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