Berry Banana Breakfast Smoothie for Two

Quick berry banana breakfast smoothie for two, blended with fresh fruit and yogurt for a delicious, healthy start to your day.

Prep Time: 5 mins
Total Time: 5 mins
Servings: 2

Ingredients

• 1 ripe banana
• 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
• 1 cup milk (dairy or plant-based)
• ½ cup plain Greek yogurt
• 1 tsp honey or maple syrup (optional)
• 1 tsp chia seeds or flax seeds (optional for extra nutrition)
• Ice cubes (optional, for thicker smoothie)

Instructions

1. Peel the banana and place it in a blender.
2. Add the frozen berries, milk, Greek yogurt, and honey (if using).
3. Blend on high speed until smooth and creamy.
4. If you prefer a thicker smoothie, add a few ice cubes and blend again.
5. Pour into two glasses and sprinkle chia or flax seeds on top if desired.
6. Serve immediately for the best flavor and texture.

Equipment

• Stainless Steel Measuring Cups
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  Durable, & easy to clean.
• Double-Ended Stainless Steel Measuring Spoons
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  Fits easily into spice jars & dishwasher safe.

Tips

• Adjust sweetness by adding more or less honey or maple syrup.
• Swap frozen berries for fresh ones in season, but you may want to add a few ice cubes for a thicker texture.
• Use almond, oat, or soy milk for a dairy-free version.
• Add a scoop of protein powder if you want a more filling breakfast for two.

Suggestions for Side Dishes

• Toasted whole-grain English muffins with almond butter.
• A small serving of overnight oats.
• Hard-boiled eggs for extra protein.
• Mini fruit salad for additional freshness.

Instructions for Storing Leftovers

• Smoothie is best enjoyed immediately, but you can store leftovers in an airtight container in the refrigerator for up to 24 hours.
• Shake or stir well before drinking, as separation may occur.
• For best results, freeze leftover smoothie in ice cube trays and blend again for a thicker, colder drink later.

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